POW Fitness or to all her happy customers Amy, offer classes and personal trainer services at home for women, whether it is the physical process of actually having a baby, or the lifestyle changes it brings about. Each class is adapted to suit you! It doesn't matter if you have just had a baby, preparing to have a baby or don't have a baby, I'm an expert at helping to restore your core health and pelvic floor function.
Amy's website is colourful, fun and easy to navigate. The extra included is the booking system we choose, so that POW's clients can book classes in advance. Really enjoyed workign with Amy, and best of all from my point of view, is helping another small business have a really positive impact on the web.